Over 25 years of teaching experience.
Inducted into the Yoga Alliance at its highest level.
Yoga Director for Yoga School of Business.
Chief Operating Officer of Frog’s Athletic Club, Southern CA.
Director of Programming for Club One.
All American Swimmer & Frisbee Player.
Learn more about Stacy McCarthy
"Through my life-long passion and devotion to health and wellness, I strive to achieve a balanced approach of self-acceptance and moderation. I believe that health and wellness are not measured by the number of hours spent exercising or the number of calories consumed, but by one’s joy and fulfillment within one’s physical, mental and spiritual well-being. The real power of yoga was what I could not see --- its ability to connect me to the deepest and most powerful part of my inner self resulting in more joy and peace on and off the mat. I teach my students to look at their body as an entire entity. How our muscles stabilize themselves and how we move is really a symphony of movement and that there’s more involved than just training specific areas of your body. You’ll learn to train your body in its entirety. This results in better posture, balance, energy and joy."