BOSU® Videos

Train with the Inventor of the BOSU® Balance Trainer &
five certified BOSU® Instructors Instantly!
Subscribe For Only $6.95/mo
Train with the Inventor of the BOSU® Balance Trainer & five certified BOSU® Instructors Instantly!
Exclusively on SpiroFit
15 Classes with the BOSU® Inventor
Get more from your BOSU® Balance Trainer by going to David's specially designed BOSU® University. Develop athletic movement skills and tone your body with these 15 classes filled with secrets that David has never given away anywhere else.
David Weck, Inventor of the BOSU®
BOSU® University - 15 Classes
 
Get more from your BOSU® Balance Trainer by going to David's specially designed BOSU® University. Develop athletic movement skills and tone your body with these 15 classes filled with secrets that David has never given away anywhere else.
12 Classes with Two Certified Master BOSU® Instructors
Keli is the American Council on Exercise (ACE) Los Angeles media spokesperson and certified ACSM HFI, ACE Group Exercise, ACE Gold Certified Personal Trainer, and AFAA. Keli's celebrity clientele included Cher, Kirstie Alley, Jennifer Grey, Jennifer Jason Leigh, Russell Crow and Faye Dunaway, Julia Roberts, Annette Bening, Jennifer Beals and more.
Interval Training with the BOSU® - 7 Classes
 
Keli is the American Council on Exercise (ACE) Los Angeles media spokesperson and certified ACSM HFI, ACE Group Exercise, ACE Gold Certified Personal Trainer, and AFAA.
Keli's celebrity clientele included Cher, Kirstie Alley, Jennifer Grey, Jennifer Jason Leigh, Russell Crow and Faye Dunaway, Julia Roberts, Annette Bening, Jennifer Beals and more.
Lawrence Serves on the IDEA Group Fitness & Steering Committees, Fitness Advisory Board for Fitness Magazine, and Faculty Advisory Board for the American Council on Exercise. He creates group fitness and personal training programming internationally for clubs and spas, including Equinox, 24 Hour Fitness, Gold's Gym International, Bally, and Golden Door Spas.
Lawrence Biscontini, Master BOSU® Instructor
Active Aging Specialist - 5 Classes
 
Lawrence Serves on the IDEA Group Fitness & Steering Committees, Fitness Advisory Board for Fitness Magazine, and Faculty Advisory Board for the American Council on Exercise. He creates group fitness and personal training programming internationally for clubs and spas, including Equinox, 24 Hour Fitness, Gold's Gym International, Bally, and Golden Door Spas.
8 Classes with Three Certified BOSU® Instructors
Cardio Zen for BOSU® is an interval class incorporating H.I.I.T. (High Intensity Interval Training) and Yoga. With the BOSU®, your balance will be challenged experiencing a complete holistic experience.
Cardio Zen - BOSU®
Cardio Zen for BOSU® is an interval class incorporating H.I.I.T. (High Intensity Interval Training) and Yoga. With the BOSU®, your balance will be challenged experiencing a complete holistic experience. Learn more about Skip
Rock your abs with "abs of STEEL" star Tamilee Webb. Build core strength and tone abdominal muscles in less time. Learn how to get the core you've always wanted from an industry leading expert.
BOSU® Abs
Rock your abs with "abs of STEEL" star Tamilee Webb. Build core strength and tone abdominal muscles in less time. Learn how to get the core you've always wanted from an industry leading expert. Learn more about Tamilee
Join Ana for this innovative cross training workout. Challenge your core and more with this combination of Pilates, cardio, balance and strength training moves, using a stability ball & a BOSU® balance trainer.
Core Cross Train - BOSU®
Join Ana for this innovative cross training workout. Challenge your core and more with this combination of Pilates, cardio, balance and strength training moves, using a stability ball & a BOSU® balance trainer. Learn more about Ana
Get Maximum Results Out Of Your BOSU® Ball
Workout with master BOSU® instructors in the convenience of your own home. Access anytime and anywhere. Learn from the professionals here on SpiroFit
Words From David Weck
"I'm certainly not afraid to think outside of the box which has led to some profound discoveries like creating the BOSU® Balance Trainer. I invite you to train with me and make more athletic progress than you ever imagined possible. All my life I have loved to exercise and explore better ways to get more from my training. I've been called a "mad genius" (fortunately it was said as a compliment) and also a "visionary" in the fitness world. I'm certainly not afraid to think outside of the box which has led to some profound discoveries like creating the BOSU® Balance Trainer and other innovative products. I look forward to sharing my fitness energy and philosophy with you. BOSU® - “Both Sides Utilized” - is how the human body is designed to move and function most efficiently. It is the common thread in crawling, walking, and running. One of the reasons it is so refreshing and meditative to simply go for a walk – something many people do far too little of these days - is the rhythmic harmony it promotes in your entire body."
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"BOSU® University" - Fitness System (15 Class Series)
by The inventor, David Weck
 
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1 personal training session with David                $200+
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Re-charge your life with David's 21-day specialized program design to kick start you into a healthier, happier lifestyle.
Re-charge your life with David's 21-day specialized program design to kick start you into a healthier, happier lifestyle.